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Nutty Oat Bliss Balls

Sometimes, we all need a little bliss—and these no-bake bliss balls deliver just that. Packed with wholesome ingredients and naturally sweetened, they're the perfect bite-sized treat to satisfy your sweet snack craving.

Ingredients

  • 1 cup pitted dates Medjool preferred
  • 1/2 cup pecans
  • 1/2 cup walnuts
  • 1/2 cup unsweetened shredded coconut
  • 1/2 cup peanut butter
  • 1 cup oats
  • 1/4 cup ground flax seed
  • 1/3 cup soy milk or other plant-based milk
  • 1 tsp vanilla extract
  • 2 ozs dark chocolate chopped

Instructions

  • In the bowl of a food processor, add the pitted dates and nuts. Process until the mixture is broken down into small pieces and becomes sticky.
  • Add the coconut, peanut butter, oats, flaxseed, and vanilla. Process again until the mixture looks uniform.
  • Add the soy milk and continue processing until the mixture comes together—it should be moist and hold its shape. Add more milk if needed to achieve this consistency.
  • Remove the blade and stir in the chocolate chunks.
  • Roll the mixture into 1-inch balls and place them on a parchment-lined plate. If desired, coat the balls in a topping such as cacao powder or shredded coconut. Refrigerate for about 1 hour, or until firm.

Notes

Leftovers: These can be stored in the fridge for up to two weeks or frozen for up to 3 months
Add-ons: Instead of the dark chocolate chunks, feel free to sub 1/3 cup chocolate chips or goji berries or dried mulberries.