PERSONALIZED NUTRITION COUNSELLING

Personalized nutrition guidance to support gut health, improve digestion, and help you feel more confident about what you eat. Together, we’ll explore practical, sustainable changes that fit your needs, preferences, and lifestyle.

WHOLE-FOOD PLANT BASED COOKING CLASSES

Discover how delicious and approachable whole-food, plant-based cooking can be. Learn to prepare flavourful, satisfying meals using everyday ingredients. Menus change regularly, with classes offered through Saanich Recreation and Panorama Recreation.

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MEAL PLANS

Take the guesswork out of meal planning with practical, plant-based meal plans featuring delicious recipes to help you eat well throughout the week.


Barbara Testamonial

“I can’t highly recommend Peggy enough. I had been wanting to see a nutritionist for years but it wasn’t until I met peggy that I began to understand why I waited.Her enthusiasm, knowledge and individualized meal plans is beyond anything else that is out there. She sets clear realistic goals towards a healthier lifestyle.  It does not matter if you are vegatarian, vegan, gluten free she works with all dietary restrictions.Book an appointment today…you will not be disappointed.” Barbara…

Chris | Saanich BC

“Just a note of appreciation for your thoughtful help with my diet. I had never really taken such a detailed look at it before my sessions with you. I believe this has been an important turning point for me, and with your sensitive insight and knowledgeable direction (and great recipes!) I have already expanded my repertoire of nutritious meals and my body is thanking me for it.” Chris Saanich, BC…

Mandy | Victoria BC

“I came to Peggy because I have struggled with weight and proper nutrition my whole life. I wanted someone to help me come up with a plan to become healthier and feel better. Peggy patiently answered all of my questions and gave me a plan that was tailored to my family. She is very knowledgeable. I saw immediate results when she helped me solve a reoccurring issue I was having. Thanks to Peggy, I am now feeling better and am well on my way to a healthier lifestyle.” Mandy Victoria, BC…

Donna | Victoria BC

“Peggy is a wealth of knowledge and was able to provide some very valuable information to incorporate in my everyday life. She also gave me tools and recipes to jump start my evolution into a healthier lifestyle. Her gentle guidance was just what I needed.” Donna Victoria, BC…