Personalized Nutrition Counselling
Practical, personalized nutrition support to help you improve digestion, navigate food sensitivities, and feel more confident about what you eat. Available in person at Good To Go Sports Therapy or virtually.
Initial Nutrition Consultation
55 minutes · In person or virtual
A starting point to discuss your health concerns, eating patterns, symptoms, and goals. We’ll explore your needs and identify practical steps to get you started.
Investment:
$150
3 Session Nutrition Coaching Package
3 × 55-minute sessions · In person or virtual
Build a foundation for healthier eating with personalized guidance and support to work towards your goals.
Includes a 1-week personalized meal plan.
Investment:
$450
Sessions to be used within 4 months.
6 Session Nutrition Coaching Package
6 × 55-minute sessions · In person or virtual
Get ongoing support to address digestive concerns, explore food triggers, and develop eating habits that work for you over time.
Includes a 2-week personalized meal plan.
Investment:
$825
Sessions to be used within 8 months.