Oatcakes
Ingredients
- 3 ¼ cups whole oats
- ⅓ cup hemp hearts
- ½ tsp baking soda
- ½ tsp salt optional
- ⅔ cup warm water
- ¼ cup applesauce
- ¼ cup cashew butter or sub alternative nut or seed butter
Instructions
- Blend 2 cups of oats in your food processor or high speed blender. You want to blend it into a rough flour.
- Put ground oats in a mixing bowl along with the remainder of the whole oats, hemp hearts, baking soda, and salt and mix.
- Mix the applesauce, nut butter, and water in the blender then add it to the dry mix. Shape the dough into a ball. If time permitting, let the dough rest for 5-10 minutes as this will help it firm up and will be easier to roll out.
- Take a large ball of the dough and roll it to about ¼ inch thickness between two pieces of parchment paper. Cut the dough into desired shapes.
- Place the oatcakes on a parchment lined baking sheet.
- Bake at 350 Fahrenheit for 20 minutes or until golden brown. Let cool before removing from the tray.
Notes
These freeze well.