Holistic Nutrition Tailored to Your Unique Needs

Personalized Gut Health Services to Help You Nourish. Heal. Thrive.

Are you ready to nourish your body, heal your digestion, and feel truly well from the inside out?

At Gut Healthy, I offer personalized, holistic nutrition services designed to support your body’s natural healing process. Whether you’re dealing with bloating, IBS, fatigue, food sensitivities, or simply want to feel more energized and vibrant, we’ll work together to create a realistic, sustainable plan tailored to your needs.

Explore my 1:1 offerings below — including a free discovery call, an initial consultation, and coaching packages designed to meet you where you are.

Free Discovery Call – 30 Minutes

Let’s get to know each other and see if we’re a good fit!

This complimentary 30-minute virtual meeting is a no-pressure space to share a bit about your health goals and learn more about my approach to holistic nutrition. I’ll answer any questions you have about my coaching style, programs, and how we can work together to support your gut and overall wellness.

• 30-minute virtual chat
• Space to share your health story and goals
• Overview of how my coaching works
• Guidance on which package may be the best fit for you

Investment: Free

Initial Nutrition Consultation – 1 Hour

Not sure where to start? Begin with a personalized deep-dive into your health and goals.

This 60-minute virtual consultation is perfect for those seeking clarity, support, and direction on their wellness journey. We’ll explore your current health concerns, eating patterns, symptoms, and lifestyle. You’ll walk away with initial insights, actionable tips, and a better understanding of how holistic nutrition can support your needs.

• 60-minute 1:1 virtual session
• In-depth intake review
• Personalized recommendations to get started
• Option to apply session cost as a credit toward any package

Investment: $125
Bonus: The full $125 will be credited toward a package if booked within 7 days.

Nourish – Starter Package

Start your journey with clarity, support, and the foundations of nutrition. Great for short-term goals or trying out 1:1 coaching.

• 3 x 60-minute 1:1 coaching sessions
• 1-week personalized meal plan
• Weekly email check-ins
• Foundational nutrition guide
• Goal-setting workbook

Investment: $349
Timeframe: Use within 2 months

Heal – Standard Package

Strengthen your body from the inside out with deeper support and guidance. Ideal for gut healing, building habits, and managing symptoms.

• 6 x 60-minute 1:1 coaching sessions
• 2-week personalized meal plan
• Weekly email check-ins
• Foundational nutrition guide
• Goal-setting workbook
• Educational handouts (digestion, blood sugar, labels, etc.)

Investment: $679
Timeframe: Use within 4 months

Thrive – Premium Package

Commit to lasting change and full-body transformation. Perfect for optimizing gut health, habits, and lifestyle.

• 12 x 60-minute 1:1 coaching sessions
• 4-week personalized meal plan
• Unlimited email support (Mon–Fri, 24–48 hr response time)
• Foundational nutrition guide
• Advanced resources (gut health, inflammation, hormones, stress)
• Symptom tracker + habit builder toolkit
• Bonus 30-minute follow-up session

Investment: $1,299
Timeframe: Use within 8 months

“I can’t highly recommend Peggy enough. I had been wanting to see a nutritionist for years but it wasn’t until I met peggy that I began to understand why I waited.
Her enthusiasm, knowledge and individualized meal plans is beyond anything else that is out there. She sets clear realistic goals towards a healthier lifestyle.  It does not matter if you are vegatarian, vegan, gluten free she works with all dietary restrictions.
Book an appointment today…you will not be disappointed.”

Barbara