Blog Post Archive
Beans Are Having a Moment And Your Health Benefits
Beans are making a comeback, and it’s about time. A recent NPR article highlighted the growing popularity of beans as more…
Why Enjoying Your Food May Actually Help with Weight Management
A recent BBC article explored an idea that challenges much of traditional diet culture: what if enjoying your food actually…
When a City Rethinks What We See
Amsterdam has long had a reputation for being open-minded, almost anything goes. But as of May 1, there’s a new…
Poophoria: Yes, This Is What We’re Aiming For!
Every once in a while, I come across an article that feels completely aligned with the work I do and…
Fewer Canadians Reporting “Very Good” Health: What’s Behind the Decline?
A recent Global News article highlighting new Statistics Canada data suggests that Canadians may not be as healthy as they…
Book Review: Plant Powered Plus by Will Bulsiewicz
I’m a big fan of Dr. B (Will Bulsiewicz). He’s approachable, positive, knowledgeable, and compassionate, and I always look forward…