Summer brings sunshine, fresh produce, and outdoor meals but it also comes with a higher risk of food poisoning. In this month’s newsletter, I’m diving into how food borne illness can affect your gut far beyond a day or two of discomfort, including its surprising link to long-term digestive issues like SIBO and IBS.
Plus, I’m sharing a gut-friendly plant-based recipe and announcing my new cooking classes being offered through Panorama Recreation.
When Food Fights Back: Protecting Your Gut This Summer – July 2025 News
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