Explore the vibrant flavours of whole-food plant-based Thai cooking! In this hands-on class, make Thai Curry with Chickpeas, Pad Thai, and creamy Rice Pudding, all gluten-free and made from whole foods. Perfect for beginners. Come hungry and leave inspired!
Tuesday, October 21, 2026 6:00-9:00 pm
North Saanich Middle School – Foods Room
“I feel so fortunate to have been part of your cooking class last night! I love your passion for good nutrition and the impact WFPB eating in particular can have on overall health. Your stories were inspiring and added to your knowledgeable explanations of the recipes and the benefits of various ingredients. I learned a lot from the tips and tricks you shared that make your food prep ultra efficient. All the food was delicious! I can hardly wait to try the recipes myself and am looking forward to future classes!” ~ Christina
Learn how plant-based nutrition can reduce inflammation, balance hormones, and support graceful aging
Experience a guided hypnosis session that helps you reprogram cravings, boost motivation, and connect to your vision of lifelong vitality
Future-pace your transformation—so healthy choices feel automatic, natural, and joyful