Explore the vibrant flavours of India in this hands-on, whole-food plant-based class! Make Tofu Curry, Tarka Dal, Chickpea Saag, and Carrot Halwa, all gluten-free, full of bold spices, and perfect for cozy, flavourful meals at home.
Mon Apr 27, 2026: 6:00 PM – 9:30 PM $109
Indulge in a hands-on class featuring a variety of plant-based treats. We’ll make Matcha Bites, Pecan Pie Squares, Four-Bite Brownies, Breakfast Cookies and Puffed PB Chocolate Squares, perfect for snacks, gifts, or a little everyday indulgence. Each recipe is gluten-free and made without refined sugars or oils, but full of flavour and feel-good ingredients.
Tues Apr 14, 2026 6-9pm $110
North Saanich Middle School, 10400 McDonald Park Rd.
Register through Panorama Rec
Explore the vibrant flavours of whole-food plant-based Thai cooking! In this hands-on class, make Thai Curry with Chickpeas, Pad Thai, and creamy Rice Pudding, all gluten-free and made from whole foods. Perfect for beginners. Come hungry and leave inspired!
Thur Apr 9, 2026: 6:00 PM – 9:30 PM $109
Mar 10, 2026: Discover the vibrant flavours of India in this hands-on, gluten-free, plant-based class. We’ll make creamy Tofu Curry, fragrant Tarka Dal, hearty Chickpea Saag, and sweet Carrot Halwa, perfect for bringing bold spices and comforting dishes into your home kitchen.
Tues Mar 10, 2026 6-9pm $110
North Saanich Middle School, 10400 McDonald Park Rd.
Register through Panorama Rec
Jan 20, 2026: January is the perfect time to warm up with homemade soup. In this hands-on class, we’ll make four nourishing, plant-based recipes: hearty White Bean, Sweet Potato & Kale, soothing Chickpea & Ginger, earthy Shiitake Mushroom & Leek, and bold Spicy Coconut Lentil. Wholesome and comforting flavours to brighten winter days.
Tues Jan 20, 2026 6pm-9pm $110
North Saanich Middle School, 10400 McDonald Park Rd.
Register through Panorama Rec
Jan 17, 2026: Explore the science behind whole food, plant-based eating and its impact on long-term health. This evidence-based workshop covers how nutrient-dense foods can support heart health, digestion, and energy levels. Learn practical strategies and mea ideas grounded in current research to help you make sustainable, informed dietary choices.
Where: Monterey Rec Centre, Bamboo Room
When: Jan 17th 2026, 1:30-3:00pm
Registration opens: Dec 3, 2025 at MRC
I’m excited to offer another in-home whole-food, plant-based cooking class! This small-group experience (limited to 4 people) is hands-on, informative, and relaxed.
Together we’ll prepare a delicious soy curl bulgogi, a quick kimchi salad, and carrot cake with cashew frosting, all made with nourishing ingredients and without refined oils or sugars.
January 10, 2026 from 5:00 – 8:00 pm
Tuesday, November 18 from 6:30-9:00 pm
North Saanich Middle School Foods Room
I’m so excited to be teaching three cooking classes this fall with Panorama Recreation! Whether you’re looking for new recipe inspiration, tips for eating well, or just a fun night out in the kitchen, these classes are a great way to build confidence and spark creativity in your cooking. Register through Panorama Rec.
“I feel so fortunate to have been part of your cooking class last night! I love your passion for good nutrition and the impact WFPB eating in particular can have on overall health. Your stories were inspiring and added to your knowledgeable explanations of the recipes and the benefits of various ingredients. I learned a lot from the tips and tricks you shared that make your food prep ultra efficient. All the food was delicious! I can hardly wait to try the recipes myself and am looking forward to future classes!” ~ Christina
Saturday, November 15 from 5:00-8:30 pm.
It’s time to bring back this fun, engaging, and informative in-home whole-food, plant-based cooking class! Join a small group (limited to 4 participants) for an evening of hands-on cooking, learning, and tasting. We’ll prepare a delicious seasonal gluten-free menu featuring Salad Rolls, Butternut Squash Curry, and Apple Crisp, all made with wholesome ingredients and no refined oils or sugars.
Cost is $95 per person. Message me if you’d like to join!
Explore the vibrant flavours of whole-food plant-based Thai cooking! In this hands-on class, make Thai Curry with Chickpeas, Pad Thai, and creamy Rice Pudding, all gluten-free and made from whole foods. Perfect for beginners. Come hungry and leave inspired!
Tuesday, October 21, 2026 6:00-9:00 pm
North Saanich Middle School – Foods Room
“I feel so fortunate to have been part of your cooking class last night! I love your passion for good nutrition and the impact WFPB eating in particular can have on overall health. Your stories were inspiring and added to your knowledgeable explanations of the recipes and the benefits of various ingredients. I learned a lot from the tips and tricks you shared that make your food prep ultra efficient. All the food was delicious! I can hardly wait to try the recipes myself and am looking forward to future classes!” ~ Christina
